Archive for January 14, 2016

Functional Fitness
Functional Fitness
Functional Fitness Here at Temple Gym we are strong believers of functional, movement specific training. With our trainers striving to perfect movement expect nothing but ultimate performance. The Full Functional Fitness Experience If you are looking for a place to get into shape, stay in shape or just have the option to train indoors and [...] Read more
Temple Gym Varsity Lakes
Are you InGYMidated?
Are you InGYMidated? Overcoming New Member Anxiety For some of us, walking into a new gym can often feel a little… actually a lot intimidating! Searching the floor on your first day, you see members who appear to know the gym inside out, training hard, looking comfortable, and not a bit self-conscious. Then there’s you! [...] Read more