Category Archive for : ‘Exercise Classes’

Tiny Temple Ninjas
Tiny Temple Ninjas Looking for a session for the school holidays with a difference?   Take advantage of the global phenomenon on Temple Gyms rooftop with Ninja Warrior inspired sessions for your kids. (Adults session planning is underway so don’t panic haha)   Your children will be run through some of the fundamental skills to [...] Read more
Neuromuscular Reeducation
AGE IS JUST A NUMBER
AGE IS JUST A NUMBER Let me break it down  First of all lets start by putting things into perspective, the average work life of someone is 15-65, which is 50 years of work, so for instance at 45 you still have 20 years of your work life to go, I know at first thought [...] Read more
Zuu Workout
THE ZUU has arrived to Temple Gym – Liberating Human Movement
How important is core stability? STRENGTH - FITNESS - ENDURANCE ZUU was created by Nathan Helberg right here on the Gold Coast. Nathan had a mind-opening experience with his gymnast brother. Although quite strong Nathan had found that he had lost full ranges of movement but worse still, he had lost strength through those ranges. [...] Read more
Temple Gym Varsity Lakes
Are you InGYMidated?
Are you InGYMidated? Overcoming New Member Anxiety For some of us, walking into a new gym can often feel a little… actually a lot intimidating! Searching the floor on your first day, you see members who appear to know the gym inside out, training hard, looking comfortable, and not a bit self-conscious. Then there’s you! [...] Read more
Temple Gym Official Launch
Come Celebrate at our Official Launch Party

We may have been open since the 19th October 2015, but we’re celebrating it in style this Saturday, 28th November with an official launch party at Temple Gym.

Radio Metro Live Broadcast

To help celebrate with us, Radio Metro will be broadcasting LIVE from our rooftop from 10am until 12pm. Come up

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mums and bubs classes | Temple Gym
Mums and Bubs Classes for Members at Temple Gym

A Gym that Provides for Mums and their Bubs

Temple Gym is delighted to announce that we are offering 2 weekly classes for mums and bubs and Temple Toddlers.

Mums and Bubs

Our mums and bubs class is designed for mummies to bring along their little bundles of joy to join in with

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