Category Archive for : ‘Uncategorized’

What Makes A Great Training Program!!!
WHAT MAKES A GREAT TRAINING PROGRAM!!! Especially here on the Gold Coast, the gym and exercise culture as grown, significantly as result of multiple factors- social media being one of the major culprits. And with the huge influences of Facebook/Instagram models, this led us to invest so much of our waking hour on our phones [...] Read more
CONSTANT FORWARD MOTION
CONSTANT FORWARD MOTION   There are a few key factors to Temple Gym that make us different from our competition and I will explain a little bit about what we do and why our members love our facilities.   The rooftop outdoor training area- This is something very unique to the Australian market with very [...] Read more
Peanut Satay Chicken
Go nuts with our peanut satay chicken recipe! Anything with peanut butter is amazing! Ingredients: 5ml rice bran/olive oil 5ml balsamic vinegar 20ml lemon juice (fresh/bottled) 25-50ml water (depending of preferred consistency) 10g Garlic 10g Brown onion 1/2 tsp Dried chilli flakes (fresh chilli is fine) 30g Peanut butter (smooth/crunchy) 100g Basmati rice (cooked weight/heaped 1/4 cup) 140g Chicken breast [...] Read more