by srijana | Feb 11, 2019 | Exercise Physiologists, Fit Tips, Health, News, Rehabilitation, Sports, Strength Training
NEW WAVE TRAINING is an industry first for the fully operational 24hr gym market and something we are very proud to bring and release to our Temple community. After looking at a national system that churns and burns Personal Trainers in an industry where the everyday...
by srijana | Mar 13, 2018 | Exercise Physiologists, Fit Tips, Health, News, Strength Training
“Coaching is unlocking a person’s potential to maximise their growth.” Now, I’m not going to take full credit for this quote that struck me hard. I was going through the Instagram of a long time friend of mine, who also happens to be an Exercise Physiologist/trainer...
by srijana | Feb 23, 2018 | Exercise Physiologists, Fit Tips, Health, News, Strength Training
Especially here on the Gold Coast, the gym and exercise culture as grown, significantly as result of multiple factors – social media being one of the major culprits. And with the huge influences of Facebook/Instagram models, this led us to invest so much of our...
