by srijana | Feb 4, 2020 | Exercise Physiologists, Fit Tips, Health, Rehabilitation, Sports, Strength Training
“Tips to enhance your lifting performance.” Ever wonder why you do not seem to get the most out of your training? Do you find that your compound lifts are lacking in strength, form and efficiency? Is the rising frequency of injuries setting you further back from your...
by srijana | Jun 3, 2019 | Exercise Physiologists, Fit Tips, News, Rehabilitation, Sports, Strength Training
“Unlock your true potential with New Wave” The New Wave product has started in emphatic fashion with clients following their structure and protocol seeing some amazing results already in the short period that the system has been running. A few of the key factors to...
by srijana | Mar 11, 2019 | Exercise Physiologists, Fit Tips, Health, News, Rehabilitation, Sports, Strength Training
“Ever feel like when you walk in the gym and begin your gruelling training regime that you don’t seem to be getting anywhere? ” Do you feel like you’re just repeating the same thing over and over again- the same reps, the same amount of sets, the same exercises, the...
by srijana | Feb 23, 2019 | Fit Tips, Health, Rehabilitation, Sports, Strength Training
“The findings from the study show Prime is not just innovative but also gets you better results.” R.I.S.E. (Research Institute of Sports Engineering), a 3rd party sports engineering research group recently performed a study on PRIME’s SmartStrength technology. Among...
by srijana | Feb 20, 2019 | Exercise Physiologists, Fit Tips, Health, News, Rehabilitation, Sports, Strength Training
“Unlock your true potential and get the results you deserve” We have been through what the system entails and the key features, how are these features going to benefits you and help you get the results you deserve: One of the things we wanted to achieve was a system...
by srijana | Feb 14, 2019 | Fit Tips, News, Rehabilitation, Sports, Strength Training
“Find your Prime and maximise your training benefits” Strength In Numbers. PRIME is changing the world of strength training equipment. Through a keen focus on craftsmanship and innovation, PRIME has created a portfolio of the most elite strength equipment in the...
